MENTAL HEALTH - Resilience

Last updated 9 July 2018 Authentic Happiness Balance NZ Promote the Wellbeing of Those Affected by Mental Illness Free Mindfulness Project – Free-to-download Mindfulness Meditation Exercises Helpguide – Understand, Prevent and Resolve Life’s Challenges PeerZone – Mutual Support for Working Age People with Mental Distress - Face-to-Face Groups are Backed up by Online Resources and a Chat Facility