A DIRECTORY OF INFORMATIVE MEDICAL WEBSITES FOR NEW ZEALAND GENERAL PRACTITIONERS AND THEIR PATIENTS

HEALTHY LIFESTYLE - Diet, Exercise

Last updated 20 July 2017   
www.5aday.co.nz 5+ A Day – Fresh Fruit and Vegetables
www.acnem.org Australasian College of Nutritional and Environmental Medicine (ACNEM)
www.aspireforlife.com Aspire for Life - Online Programme for Weight Loss and Healthy Living
www.codoil.co.nz Cod Liver Oil Supplements
www.dietitians.org.nz Dietitians New Zealand - Find a Dietitian, Nutrition Resources
www.emark.co.nz eMark – Meal Plans, Food and Drink Classification System
www.eatmovelive.govt.nz Eat Move Live – Big Changes Start Small
www.foodswitch.co.nz FoodSwitch - You Can Scan the Barcode of Packaged Foods Using Your Smartphone Camera and Receive Immediate, Easy to Understand Nutritional Advice and a List of Similar Foods that are Healthier Choices.
www.glycemicindex.com The Official Website of the Glycemic Index and GI Database
www.healthyfood.co.nz Healthy Food Guide
liveto100.everybody.co.nz Live to 100 - Preventive Health & Wellbeing for Kiwis
myfamily.kiwi Family Food – Easy, Fast and Affordable Food Ideas
www.nutritionfoundation.org.nz NZ Nutrition Foundation
www.r2r.org.nz Rangatahi Tu Rangatira (R2R) Teaches Traditional Māori Sports and Games to Rangatahi and Health Providers Working with Them
www.reps.org.nz New Zealand Register of Exercise Professionals
www.vegetables.co.nz Recipes and Information about Vegetables
www.weightwatchers.co.nz Weight Watchers
www.whfoods.com The World’s Healthiest Foods